Excerpt for 50 Ways to Look and Feel Beautiful by Trisha Bartle, available in its entirety at Smashwords

50 Ways to Look and Feel Beautiful

By Trisha Bartle

Copyright 2008 by Trisha Bartle

Smashwords Edition


A Reminder to Readers:

This book is meant to give guidance to people about inner and outer beauty. While all attempts have been made to verify information provided in this publication, neither the Author nor the Publisher assumes any responsibility for errors, omissions, or contrary interpretation of the subject matter herein.

50 Ways to Look and Feel Beautiful is copyrighted by Trisha Bartle. No part of this book, including photographs, may be reprinted or reproduced, including digital distribution, in any way without the author’s express written consent.

© Copyright 2008, by Trisha Bartle. All rights reserved.


Introduction: Welcome to 50 Ways to Look and Feel Beautiful



We all have days when we just feel…blah. Our hair isn't falling right or we have a fresh zit on the tips of our noses. On the inside, we may feel sluggish and a wee bit sad.

That's okay. Feeling that way is normal. But, it's also not very fun.

Rather than getting stuck in that doom-and-gloom attitude, find ways to break through. After all, there are so many things that you can do to look and feel beautiful – right now.

That's why I came up with 50 Ways to Look and Feel Beautiful, a free ebook for my readers. If I can add just a glimmer a sunny, bright beauty to your day, then I've succeeded.

Have a look through this list. Employ one, two or ten different points to start looking and feeling beautiful. Enjoy!

Go forth and be beautiful!

Trisha Bartle

Writer and Creator

Makeup Files



PS: If you like these points and want to learn more about improving your inner and outer beauty, check out my ebook, The 30 Day Ultimate Beauty Makeover for daily tips and assignments. You can find it on Amazon Kindle and the Smashwords store.


  1. Have a favorite picture of yourself? Frame it and put it on the wall to remind yourself that you are already beautiful.


  2. If you have a favorite color, rock it! Don't be afraid to get decked out in clothing and accessories that feature that color.


  3. Bust out in some fake lashes. False eye lashes do a great job at making your eyes pop. They can also be inexpensive and easy to find at most drug stores for under 5 bucks.


  4. Put on your best smile. Think happy thoughts and that happiness and light will come out and spread to everyone around you.


  5. Try a new 'do. Look up some crazy and creative hair styles in women's magazines. You may end up finding a new hairstyle you can use on a regular basis!


  6. Focus on your lips. A good way to look different, yet stunning, is to downplay your eyes and accentuate your lips. Try a deep red or fuchsia lip stick.


  7. Trying to flirt with that special someone? Drink from a straw. This is an old fashioned kind of sex appeal that definitely shouldn't be forgotten.


  8. Wear some cute, brightly colored hair barrettes. Children's barrettes in the shapes of butterflies, dragonflies and bows are inexpensive and utterly adorable.


  9. Matching manicures and pedicures never fail. Have a mani/pedi party with some friends so you can all have beautiful nails together.


  10. Ruffles and frills aren't just for kids! Clothing and accessories featuring these will not only make you look adorable, but you'll feel adorable and cute as well.


  11. Get some crazy earrings. Dangling pineapples? Guitar earrings? Pink skull and cross bones? This is a whimsical way to improve your look.


  12. Get your hair professionally styled – for no reason. Putting in the time to get pampered, especially when it's not for a date or event, will make you feel great on the inside and look stunning on the outside.


  13. Need to dress sensibly? If you’re heading to a sober event, you can still style up your look with an amazing purse. At least your accessories can still have some fun!


  14. Enjoy dessert every once in a while! If you like ice cream or cheesecake or cookies, or a mash of all three, go ahead and eat it. If you have confidence in your own body enough that you’re willing to eat that fattening stuff, you won’t be the only one that has confidence in you.


  15. Got a personal theme song? Blast it super loud and dance around the room. You get bonus points if you do it in front of a window (clothing required.)


  16. Even if you’re the sober cab for the next party, drink your 7 UP from a champagne glass. It’ll give you a sense of sophistication, although friends may have to verify the contents now and then.


  17. Sunbathe in public. If you live in an apartment and don’t have a yard of your own, you can get some sun at a local park. Just don’t forget the sunscreen! And don’t go naked, of course.


  18. Hold a hair party! Get all of your best lady friends together and do each others’ hair. You’ll learn new techniques and bond with your fellow ladies.


  19. Puppy-sit for a friend for the day. This way, you can bond with a little furry friend out at the park while giving your human friend a break. Plus, people always look better while in the company of a dog.


  20. Have a spontaneous dress up day. For no other reason than to have fun, dress up as a princess, a pirate, or a librarian. Trust me, the fun you have will spread to everyone around you.


  21. Throw on some body shimmer! If you’re planning on baring those shoulders, shimmer will add a bit of light and pop to your look. No one will resist a little staring! Just avoid sparkles unless you want to look like you just stepped out of high school.


  22. Get dolled up! Even if you’re just going to the grocery store, you’ll feel great knowing that you look your best.


  23. Go on a date – with yourself. If you’re planning on seeing that new movie, but have no one to see it with, go by yourself! You’ll get to see a great flick and will have the added confidence boost that comes from doing something on your own.


  24. Go retro. Whether it’s Bettie Page bangs or dark Olivia de Havilland lips, you’ll look extra special with a retro-inspired look.


  25. Don’t forget your local clothing stores. They sell great stuff you’d never find at a chain, and you’ll be supporting mom and pop stores.


  26. Accept who you are. You will never be your most beautiful self if you hate the way you look. How you feel on the inside affects how you look on the outside. You’re beautiful – now believe it!


  27. Read! Nothing is more beautiful than someone who is smart, and reading is a great way to learn more…even if it’s one of those tawdry bodice-rippers!


  28. Drink more water. Proper water drinking has been linked to all sorts of great health effects, including better skin and higher metabolism. Believe me, you’ll look and feel better.


  29. Always smell great. Even if you don’t have time to spritz perfume on as you go out the door, you can still smell good. Try nicely scented body wash and shampoo, or use great laundry detergent so even your clothing smells great.


  30. Keep up with your hygiene. It should go without saying, but far too many people forget to use deodorant or brush their teeth. Don’t be one of them!


  31. Running out of jewelry options? Wear a cute hair binder as a bracelet to save some time and money.


  32. Have a beauty role model? If you love the look of a certain celebrity, go for it! Who says you can’t steal beauty ideas?


  33. Our internal happiness can be measured by our external relationships. Nurture what you have with your friends and you will feel amazing.


  34. Join an art class. If you’re making something beautiful with your own hands, it’s easier to feel beautiful within your own self. Try pottery, painting, or even sewing.


  35. Learn how to make your own accessories. When you’re decked out in your own creations, you’ll feel much better about the way you look. You could knit a nice slouchy hat, string up some dangly earrings, or sew a chic, sequined belt.


  36. Match your friends. A fun thing to do is color coordinate with your pals, especially if you’re planning to go out in public. Pink tops and yellow skirts? Heck, yes!


  37. Keep track of your health. The healthier you are, the better you will look. Get regular physicals and make note of any odd ailments. You’ll regret it if you don’t.


  38. Wear a new hair style every other day. We often fall into a rut with our hair and only do one or two looks. Do something different on a regular basis and you’ll add that wow factor to your overall appearance.


  39. Join a club or group. You’ll not only meet people and get to be social, you may come out of it with some great friends. Try Meetup.com!


  40. Be nice to others. If you make other people feel good, you will feel good in the process.


  41. Do something different. Try a different drink at the coffee shop or order a movie you would never normally watch. Challenging the way you perceive yourself can open up who you are as a person, even in these small ways.


  42. Take care of a life. Get a pet, or even just a plant, and the responsibility will make you feel excellent and needed.


  43. Clean out your closet. Not only will you get rid of clothes you’ll never wear, but you will probably find some super cute gems you completely forgot about while you’re at it.


  44. Carry around a makeup bag. A small makeup bag can carry everything you need just in case you find yourself in a beauty emergency.


  45. Throw a makeup slumber party. Get all of your best pals together and have an old fashioned sleepover. Don’t forget to trade or swap your makeup for an entirely new collection.


  46. Shimmery lip gloss does the trick! Even if you don’t have any time to do a full makeup look, smear on some shimmery lip gloss. This will add that extra bit of sparkle that will really make the difference.


  47. Do a duel makeover. Get together with a friend and give each other a makeover. You’ll learn new tricks and have some bonding time with your pal.


  48. Compliment others! When you compliment other people, they’ll see you as a confident, sweet, and awesome person. And it will make someone else’s day!


  49. Keep yourself open to new ideas. This way, you’ll meet new people, learn new tricks, and have a much better time in your life.


  50. Be yourself! You, at your best self, are sure to be the most beautiful.


Appendix A: Photo Credits



The original photograph for the cover wasn't created by the author of this book.

Cover: Pink Flip-Flops by Ross

This photograph fell under the creative commons license for commercial use. Please visit the photographer for more information. You can find them by clicking the name above.


About the Author



After writing her first novel in fifth grade--the first page of which was entirely in Pig Latin--Trisha Bartle spent much of her life ensconced in words. Though she came out of college with a degree in video game development, her eye was always on writing. She has won various awards for her fiction, including first place in the Creative Quill writing contest for her short story, "The Walk". Over the last few years, she's dedicated her time to working on her beauty blog, MakeupFiles.com, and writing books about beauty. She's currently in the editing stages of her first official novel as an adult. Trisha Bartle resides amidst the mountains of Montana.

Read more from Trisha Bartle's complete works:

  • The Complete Eyebrow Guide by Trisha Bartle ($4.99)

  • The Day Ultimate Beauty Makeover by Trisha Bartle ($4.99)

  • 50 Ways to Look and Feel Beautiful by Trisha Bartle (Free)

Look for these books on Amazon.com and Smashwords.com


Download this book for your ebook reader.
(Pages 1-7 show above.)