Excerpt for The Zen Wheel of Life Mantra: A Song of Luminous Wisdom and Love by Tai Sheridan, Ph.D., available in its entirety at Smashwords

The Zen Wheel of Life Mandala

A Song of Luminous Wisdom and Love


by Tai Sheridan



Published by Tai Sheridan at Smashwords

Copyright 2010 Tai Sheridan



Smashwords Edition, License Notes

Thank you for downloading this free ebook. You are welcome to share it with your friends. This book may be reproduced, copied and distributed for non-commercial purposes, provided the book remains in its complete original form. If you enjoyed this book, please return to Smashwords.com to discover other works by this author. Thank you for your support.



***




Books by Tai Sheridan

http://www.taisheridan.com


Buddha in Blue Jeans Series

Buddha in Blue Jeans: An Extremely Short Zen Guide to Being Buddha

Relax...You're Going to Die

Secrets of True Happiness


Buddhist Classics in Modern Verse

Celestial Music: Sutras of Emptiness

The Lotus / Diamond / Heart-Wisdom / Loving Kindness Sutras



The Bare Bones Dhammapada: Big Mind Big Love

Buddha's Essential Teachings



The Buddhacarita: A Modern Sequel

The Poetic Saga of Buddha's Life From Birth to Enlightenment



The Zen Wheel of Life Mantra: A Song of Luminous Wisdom and Love

Based on the Bhavacakra - The Wheel of Life Mandala


Zen Classics in Modern Verse

The Light of the Ancient Buddhas: Ballads of Emptiness and Awakening

Based on Keizan's Transmission of the Light



Rice Eyes: Enlightenment in Dogen's Kitchen

A poetic version of Dogen's Tenzo Kyokun on enlightened living and practice



Snow Falling in Moonlight: Odes in Praise of Dogen's Shobogenzo

Twelve Poems based on Dogen's Shobogenzo:The Treasury of the True Dharma Eye



Warm Zen Practice: A Poetic Version of Dogen's Bendowa

Whole Hearted Way


Spiritual and Collections

Buddha's Golden Light: Collected Works of Tai Sheridan


Patanjali: The Liberation of Spirit in Modern Metaphors




Dedication



To the infinite mystery





The whole idea of compassion is based on a keen awareness of the interdependence of all these living beings, which are all part of one another, and all involved in one another.



Thomas Merton





Table of Contents



Introduction

The Zen Wheel of Life

The Circle of Anguish

The Circle of Consequences

The Circle of the Six Realms

The Circle of Arising Reality

About the Author



Introduction



The Bhavacakra is an ancient mandala that presents the most significant wisdom teachings of Buddhism. It is used to contemplate the causes and conditions of suffering, and as a guide to spiritual transformation on the path of non-dual wisdom, loving kindness, compassion, and equanimity.

I have written the The Wheel of Life Mantra as a poetic expression of the Bhavacakra. The poem opens by introducing spaciousness as the ground of being, the womb of existence within which the wheel turns. This is symbolized in the Tibetan tradition by Yama, the Lord of Death, and represents the infinite realms of time, space, impermanence and the unconditioned nature of being.

The Wheel is constructed of four concentric circles around a hub, each circle representing different areas of human experience and awareness. Beginning with the innermost circle and moving outward, they represent dimensions of anguish, consequences, psychological experience, and the workings of consciousness. The wheel itself is an expression of the essential Buddhist teachings of no-self (nothing exists as a separate entity), impermanence (everything changes), and co-dependent origination (all phenomena arise simultaneously in reality in the present moment).

The Wheel is usually associated with he Tibetan school of Buddhism. The essential wisdom of the mandala is also deeply embedded within Zen writings, lectures, poetry, and art. The Wheel, like all Buddhist teachings, is an encouragement to find the way to peace, love, and light.

May all beings be happy!



The Zen Wheel of Life Mantra



The Zen Wheel of Life Mantra

Buddha's generous song

of Luminous Wisdom and Love



The Zen Wheel

turns on the axis

of emptiness



Its myriad spokes

seamless moments

of infinite time



Its garments

luminous dark

spaciousness



Whole heartedly enter

the mysterious way

of the unconditioned



The wheel

contains the whole

of myriad existences



Delicately held

by jaws of death

King of Impermanence



Transform anguish

into warm presence

May you live beneficially



Pay close attention

to the great commingling

May you harm no more



Meet the obstacles

of six realms

May you transform your character



Refining your attention

each arising moment

is the whole of it



Travel the wheel

liberate all

from apparent isolation



The Zen Wheel of Life Mantra

Buddha's generous song

of Luminous Wisdom and Love





The Circle of Anguish



I enter the circle

of bewilderment and anguish

the truth of unhappiness



I am the pig

groveling in lust

chasing mind filaments



I entitle myself

to desire myriad things

an illusion of true fulfillment



I am the snake

sidewinding hatred

bashing people and things



I entitle myself

to strike out at the world

an illusion of true fulfillment



I am the rooster

crowing self importance

a world unto myself



I entitle myself

to self centered living

an illusion of true fulfillment



Oh wise buddhas shine on me!

Oh loving bodhisattvas transform me!

Oh commingled mystery awaken me!



May my lust

transform into contentment

I am peace in life



May my enmity

transform into loving kindness

I embrace all life



May my selfishness

transform into sympathetic oneness

I am one with life



Now I awaken

the heartfelt desire

for the well being of all



May All Beings Be Happy

May All Beings Be One

May All Beings Be Free





The Circle of Consequences



I enter the circle

of consequences

my activity ripples the matrix



I have acted unwisely

harming myself and others

sorrow upon sorrow



In darkness I have descended

into anxiety depression worse

the maw of great unhappiness



I drown

dragging the world

down with me



I have yet to learn

kindness begets kindness

harm begets harm



Oh let me hear

the dharma rain

of non-harming



Oh let me hear

that each action

ripples the entire cosmos



Oh let me hear

that each step

spins the earth



I am the clear one

knowing my intentions

moving with tact



I am the responsive one

studying reactivity

walking with care



I am the beginning one

meeting the world anew

each dawning moment



As light and dark

compliment each other

like phases of the moon



May all of my

actions merge

in essential goodness



The path of consequences

wends through mountains rivers

a vast heart mind



May All Beings Be Happy

May All Beings Be One

May All Beings Be Free





The Circle of Six Realms



Invitation



I enter the circle

of six transmuting realms

each a mirror of my being



Not only one self

many manifestations

of difficulty and grace



The three realms above

seemingly dwell in light

I forget things come and go



The three realms below

seemingly dwell in darkness

I forget things come and go



The Human Realm



I enter the human realm

face arms legs breath

stunning miracle of life



I am needs longings

I am friends family work

I am the potential human



I am dignity because I was born

I am dignity because I live

I am dignity because I die



May I live humbly

in the human family

treasuring the miracle of life



The Hungry Ghost Realm



I enter the hungry ghost realm

decrepit malnourished starving

unable to find true nourishment



I am the lonely one

I am the unloved child

I am the unwitnessed being



I am full because I am

I am full because I give

I am full because I love



May I live fulfilled

easy to please and delight

a smile in each exchange



The Titan Realm



I enter the titan realm

so many graceful blessings

lost in pride and envy



I am jealous of blessed ones

denying ego's solid grip

falling from daily grace



I am whole already

I am unique already

I am awake already



May I delight in other's joy

unconcerned with fate

content with my lot



The Animal Realm



I enter the animal realm

raw instincts arising

grabbing pushing annihilating



Primitive naïve untrained

yet to hear the celestial drum

I justify the wily senses



I am the body at ease

I am the joy of emotion

I am ground and center



May I practice sincerely

resting in peaceful moments

allowing sensations to come and go



The Heavenly Realm



I enter the heavenly realm

awake blissful reposed

delighting in play of Mind



One thought of attachment

a world of suffering born

thinking this is it! opens hell's gate



All existence my Buddha Body

without a self Pure Mind

ordinary as grass in Spring



May I welcome commingling

remembering everything as Buddha

non attachment the way



The Hell Realm



I enter the hell realm

burning in delusional thought

on fire with my harmful ways



I suffer a living death

unhappy to my core

the doors of peace afar



I am the truth of suffering

I am the opportunity of learning

I am the seed of awakening



May I suffer consciously

heal and transform

on the luminous path



Blessing



The six realms

each light and shadow

infinite circles of being



In attachment weeds grow

in aversion leaves fall

may I let go continuously



Awake in the moment

witnessing experience

I study the gap of duality



May sight seen sound merge

may I walk daily

into the mist of not-knowing



May All Beings Be Happy

May All Beings Be One

May All Beings Be Free





The Circle of Arising Reality



Invitation



I enter the circle

of arising reality

things as they are



All points of the wheel

empty of self nature

mirroring the infinite whole



Twelve links

within and beyond

cause and effect



Four circles spinning

on the axis of emptiness

flowing through each other



The Blind Man

avijja – ignorance



I wander blind drunk

on this dusty road

tripping over myself



Disconnected from

true intimacy

in the world



My hunger

for love and meaning

leaves me anguished



Where will I find

there is more

to life



The Potter

samskaras - volitional action



I live from habits

old reactions drives

views I'm stuck on



Spinning like potter wheels

endlessly busy scattered

frustrated with the mess



From what clay

shall I make a cup

to drink from



From what stream

shall I sip

to fill my thirst



Monkey Climbs a Flowering Tree

vijnana - arising consciousness



From moment to moment

body heart mind

things not one not two



Monkey mind moving

swinging thoughts emotions

within just so moments



Arrow points

meeting in mid air

a thunderous awakening



Lotus petals open

now now now

unborn past future



Four People in a Boat

nama rupa - mind body



What I call body

is an open party

for everyone onboard



Not one part of me

beats grows moves

without all others



Why do I persist

in substantiating myself

over and again



Despite my wounds

and cryptic actors

the moon always full



House Windows Five Doors

shaddayatanas - senses



Gazing at red poppies

through windows

eyes poppies sight



In spring I breathe

the fragrant nectar

of sweet wisteria



Some people

call it insight

for me no name



Wax still remains

in my ears

sounds come from afar



A Couple Embraces

sparsha - contact



In this big place

let's embrace

hold hands walking



We've never parted

yet seemingly alone

between us a thread



Where am I

a drop of rain

or one moon



A flash of lightening

a clap of thunder

no second person



A Man With Arrow in Eye

upadana - grasping



Every day world

moving around

through me



My arrowed eyes

orbs of pleasure pain

endless cycling



Yet neutrality

unconcerned about

what's under skin



With calm breathing

I settle rest

in acceptance



A Woman Offers a Man a Drink

trishna - thirst



Some days I drink

her offered waters

other days not



My sweet tooth

insatiable madness

refined proclivities



Complete delusion

controlling life

tenacious self will



I've heard

of a middle road

gardens of peace



A Man Gathers Fruit

upadana - grasping



Grabbing ripe persimmons

overextending again

thinking all okay



Proud fool

stubborn convictions

Still seeking great heights



Round and round

wanting and resenting

reinforcing inner troops



A friend said

look within wake up

inside this mess



A Pregnant Woman

bhava - becoming



Within pear belly

mother child

not separate



No certainty

for me in birth

each moment wild



One two mixing

all born simultaneously

wonder upon wonder



Mysterious inter-being

takes up residence

in bones marrow



A Woman Gives Birth

jati - giving



A mysterious tunnel

woman birthing an infinite child

earth heaven gushing now



Life waters flow

with cosmic rain

all things family



Your mothers face

before she was born

see the whole dynamic



I am this

filling emptying

the spacious womb



A Corpse

jaramarana - decay and death



I am a corpse

on river banks

great spiritual death



Buddha awoke

the morning star

living dying treasure



Stars for eyes

mountains for feet

each breath beyond



Today a good day

beginner's mind

original blessing



The Blessing



Twelve stones

on a path to nowhere

walking with calm alertness



Honestly studying myself

courageously releasing myself

avoiding harming



May I die

the great death

and awaken Reality



From the beginning

I am Buddha

the authentic me



May All Beings Be Happy

May All Beings Be One

May All Beings Be Free



###





About the Author

Tai Sheridan is a poet, philosopher, and Zen priest. He transforms ancient Buddhist and Zen texts into accessible and inspirational verse. His Buddha in Blue Jeans series offers a contemporary approach to Buddhist philosophy and awakening.


Tell a Friend About This Book



View more books by Tai Sheridan, Ph.D.



Connect with Tai Sheridan

Website:http://www.taisheridan.com

Email: mailto:tai@taisheridan.com


***



Download this book for your ebook reader.
(Pages 1-18 show above.)