PRIMAL SEX---SIX SESSIONS
(From The Magic Theater II)
Ernest Kinnie, PhD
Copyright © 2011 by Ernest Kinnie
Smashwords Edition
To do these six sessions, you need someone you love emotionally and physically.
Create a pleasant atmosphere---perhaps candles, incense, soft music.
It would be best if you did the Fabulous Five bio-energetic exercises before you began Session 1. They are found just after the six Sessions. Moving strongly into your body is essential for the deepest closeness and caring, and the most intense sexual pleasure and fulfillment. For the rest of the sessions you may or may not want to do the Fabulous Five before you begin. Try both ways and find which works better for you.
From the past of long ago, your body knows how to move, and feel, and sound. Your cells know the ancient dance---body to body---mind to mind---spirit to spirit. Your cells remember an ancient time before civilization was born. The memories flow across the centuries as your bodies move together in the primal mating. Sometimes gentle. Sometimes wild!
SESSION 1
MOVING IN AND OUT OF CONTACT 1
The feeling is very different when you are in contact with another and when you are not---and the other person easily feels the difference. One of you say “make contact”, and allow contact with each other. After a minute or so say “break contact”. Go back and forth a few times to deepen the experience of the difference.
Talk over how making and breaking contact felt.
WHAT WE FOUND
“First of all we did the relaxation exercises in which you relax your whole body. Then, for in-contact, we looked directly at each other or got very close to one another so that the presence of the other person was really felt. Touching also became part of the in-contact. To break contact we moved away from each other and formed the tight-knit ball so that we felt isolated from each other.
In-contact felt very close and a feeling of oneness with the other person. Out-of-contact was a feeling of isolation and loneliness and emptiness.”
DEEPENING THE CONTACT
Continue to move in and out of contact, except this time deepen the contact even more, and gradually shorten the time you are out of contact.
WHAT WE FOUND
BREATHING TOGETHER
Spend 10 minutes of so breathing in sync. Don’t try to breathe together. Watch the breathing of the other and allow your breathing to come together.
WHAT WE FOUND
“Breathing together brought more of a feeling of oneness. It was hard at first to get the rhythm the same until it becomes natural to breathe together. When the sounds changed from the other person’s breathing, it naturally followed that my breathing changed with his.
The sound became a strong gusty wind as it became louder and louder in my mind. Keeping our eyes closed helped to keep the image or what we wanted the sound to become. The feeling was more whole.”
BREATHING EMOTIONS
One of you say an emotion you would like to breath together. Alternate. Any emotion will do, but end with something pleasant, like love or joy.
WHAT WE FOUND
“We took turns breathing emotions, anger, love, joy, etc. When the change to an emotion occurred, it was not readily recognized but soon became vibrant and strong so that we were feeling what the other person was trying to project. Thus, we accepted and experienced the emotions together, understood and slowly retuned to a relaxed, peaceful state. After this experience, we spent the rest of the night listening to music and lying on the floor close together.”
That is good advice. Spend the rest of the time together lying next to one another, feeling the closeness.
Go ahead and make love if you both feel like it.
SESSION 2
MORE INTENSE MOVING IN AND OUT OF CONTACT
Create a peaceful atmosphere as before. Perhaps candles, incense, soft music.